Author Archives: Jimm

Tales from a pre-September 11th World vol. I

I graduated High School 25 years ago this weekend. Our graduation had a slightly chaotic angle to it that some may have had questions about. Some even had (incorrect) answers about it. I have no idea what present-day common knowledge … Continue reading

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How to Circumnavigate your Social Media Algorithm

Has the Facebook ThinkTank got you down? Have any of your normally non-political friends suddenly fashioned a war helmet out of a sauce pan and draped him or herself with the American flag, then proceeded to make every political topic … Continue reading

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The Fate of Dad’s 1966 Harley Davidson Electra-Glide

My dad only bought one new vehicle during his whole life. It turned 50 last year. This is a 1966 Harley Davidson Electra Glide in ‘Candy Apple Burgundy’. Here is his photograph as featured in the Plain Dealer Newpaper, getting … Continue reading

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All I should ever need to say about Donald Trump

This is for those of you new activists who just can’t help yourself in turning my Facebook feed into a firehose of (nothing) to say about our new President- with misguided memes, faltering bleats directed against straw man arguments and … Continue reading

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You must understand the concept of Epigenetics to understand weight loss

Epigenetic changes happen as DNA “reads the environment” and makes adjustments by up-regulating or down-regulating what is expressed (read) from it based on exposure to the environmental stimuli. Your DNA dictates who you are, yes, but each attribute governed by … Continue reading

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Obesity is a marker for metabolic dysfunction, not the end result.

“I’m not overweight and I run a lot, so I am not at risk of diet-induced metabolic disorder because I balance my calories with activity.” This is incorrect. Obesity is a marker for metabolic dysfunction, not the end result. In … Continue reading

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Busy as a bee this summer.

Here’s to hoping for a return to Bloggery this coming cold season. Kim Kimberly George Flower Gardens by Kim coach kimi Ohio Chagrin Falls Solon Aurora Hunting Valley Joseph Benner Way Out Vegan

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You have to read the instructions. And obey them, by the way.

When I managed a pet store, I tried to sell a small book with each reptile.  Philippe de Vosjoli wrote great little books that offered tons of information including dietary concerns.  Reptiles are cold-blooded and their intestinal flora only get … Continue reading

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In which Jimm becomes trendy and puts butter into coffee

I was writing this as an entry to my diet journal, but as usual, it became long and involved enough to become its own post. On a lark, I decided to try the trendy butter-in-the-coffee thing.  I like Dave Asprey. … Continue reading

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“Stay Out of the Belly of The Beast”

In a 2012 Talk entitled Fitness, Health, and Liberty at the 21Convention, Doug McGuff, an Emergency Room MD from South Carolina explains exactly what is already irrevocably around your neck and only going to tighten by giving a history of … Continue reading

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